Once again, it has been a while since my last post. I find it hard to start writing at times, not really having anything to say at the time I think about posting. And yet, I come up with things I want to write about when I am away from my computer. These are the times I should notebook! Like so many things, the hardest part is taking that first step. Anyway, here I am now.
I'm taking a few days off P90X to reset my workout weekly schedule for Monday thru Sunday. I went to the gym yesterday, and did my usual stairmaster. It seemed long, even though I only did one hour. Probably because I haven't done it for so long; it's been like two months since I been at the gym. The time I went was especially dead too, so not much to look at. Today I'll go to Tom Brown park for an hour of mountain biking. I'm getter more and more eager to do other exercise than my P90X inside workouts. I like being outside, I want to ride more, I want to train for a century and even start running to try a marathon. But first I want to build muscle, and that means P90X. Also, I want to stick to my commitment about finishing the trilogy. Then, I can do Arnold's program and use riding and running for cardio. Ah, the future looks bright for exercise fun!
I want to become a hardcore healthy eater. More on this later.
Peace
No comments:
Post a Comment