Whew! Almost a week since my last post. What have I been up too?
Took the weekend off of working out and ate bad. Marc started his Ironman training on Monday, so we decided to eat bad until Monday and then go hardcore diet. And today is Tuesday, day 2 of the hardcore diet. So far, completely on track! Just had a grapefruit that was super tasty! I'm shooting for around 2000 cal/day, but if I'm a little above or below that's okay. Going for 50/30/20 carb/pro/fat. Can manage that easily.
Legs & Back hurt my quads, but they feel fine today. Now, after doing simple Kenpo, my left shoulder (actually my left side trap) is strained, or sore. Man, I'm never taking time off again! In fact, I think I will only take one week between this round of P90X and the next, which will be doubles. I read on the MDB boards this stud going on round 7 not taking any time off between rounds because "they already have a recovery week"!!! I'm not sure about that, but I think I'll just take one week off, and during that week do yoga, plyo, core, and some cycling.
I have been looking over Arnold's bodybuilding book lately. It really makes me want to get huge! This has made me realize I need to figure out exactly what I want out of my working out, or in other words, my goals. I want to get big and ripped using P90X. But looking on the boards, it seems P90X has limits on the size. Not definition, but that stud guy Briggs is not huge. Fit, cut, ripped; but not huge like a bodybuilder.
Hmmm. I think I'll just do this round, do Doubles, and go from there. I know I want to ride my bike, and look really buff. We shall see. I do have my goals for now: Finish the round, and complete Doubles for the triumvirate! Sounds good. Now, what to do for my birthday challenge?
Tuesday, June 19, 2007
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