Quality Over Quantity

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Quality Over Quantity
Posted Yesterday at 10:00 PM by Mikero1999
Day 26 : Mission 1 : A Six-Pack At Last!

Well, the big news of the day is that whole lactic-acid-metabolic-loading-base-phase of RTP weights is over. Curiously, I was just today reading about some other trainer using a very similar technique for his "phase 1" of his program, so there must be something to it. All I know is I was DYING doing all those lunges. I do walking lunges, and I was grunting with every step! At least I hope it was grunting, and not like crying/yelping; I listen to my iPod when I lift so I can't really hear stuff. But I must say, I am looking freaking ripped during my workouts! I got me a white A-shirt and now I'm full-on Hugh Jackman!

So I was browsing the forums, and I came across this one. It got me thinking. You know, I am not really expecting to win this contest. If the judging was solely on finished appearance, then I would have a really good shot; I am already way leaner than most of the guys in here. But I think the panel will probably vote on who has the most drastic change, as in from overweight to fairly fit, as in the examples Adam used in his RTP promo. Although I am hoping to make the short list just on how shredded I will be at the end. I mean, if I keep on losing BF at the rate I am on right now, I will be looking drastic lean. The kind of lean that would sell programs! However, even if I make the short list, I really think that community will pick the one with the biggest physical change, and who is also the most popular in the community. People will always vote for friends, or at least people they feel like they know. And although I have make some friends, and I post and comment, I will never be on the level of activity of some of the other guys in here. That's just me. I prefer small groups, quality over quantity. So winning, whatever. Like many in here, I joined not hell-bent on winning, but instead to use the contest as a motivational tool to help me achieve my goals. And guess what? It seems to be working! So I will press on, and see what happens in 2 months! Model lean!

On the diet front, I think I could just eat those protein brownies for the rest of my meals and I would be happy. They are really too good to be clean food!

To the people: Easy HIIT day tomorrow! Then reward meal! Yeah! Keep it up you slackers!

My Stats:

DAS: 10/10
CAS: 260/260
CAPS 100%