Friday, April 3, 2009

Good so far

Day Two down, and no real problems. Miss popcorn, but not cereal really. Looking leaner, no problems other than hunger. Felt fine with weights this morning.

Food log Day 2:

Coffee (lots, black)
1 Banana
1scp Protein Powder
1c FF Milk
8oz Fresh Strawberries
3 Whole Scrambled Eggs
8oz Turkey
2 1/2 servings Green Beans w/Almonds
6oz Shrimp
2 servings Raw Spinach
1tbsp Total EFA Oil
2tbsp Newman's Own Sun-Dried Tomato Dressing
Salmon Cup
Multi, VitC, Fish Oil


1500 Cals: 95g Carbs, 163g Protein, 53g Fat

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