Saturday, April 18, 2009

Sleepy Once Again

Well, it's Saturday night and I just got off work. So I'll blog about Friday's food if I can remember it...IF'ed on Friday, and again today. Am doing a Leangains eating from 7a-3p. It's pretty easy. I'm totally tired from lack of sleep the past 3 nights and today was super busy at work. Short post, maybe more in the morning.

Food Log Day 17:

Coffee (Black, ~10 cups)
2oz Organic Valley Raw Cheddar Cheese
1scp Protein Powder
~1/2c Berries
3 Whole Scrambled Eggs
2tbsp Organic Butter
2oz Beef Steak Tenders/Jerky
12oz Turkey
1 Bag Bird's Eye Broccoli Florets
1oz Raw Almonds
8oz Shrimp

Multi, VitC, Fish Oil

1500 Cals: 46g Carbs, 164g Protein, 70g Fat

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