Thursday, April 9, 2009

Doing Okay

It's going well, but I still find I'm hungry during the day. I will evaluate my calorie intake at weigh-ins, after a couple weeks in. Gonna work on reducing carbs more.

Food Log Day 8:

Coffee (Black, ~8 cups)
8oz Kefir Strawberry/Banana
2 Whole Fried Eggs
1/2tbsp EVOO
1 RD Apple
1 can Albacore
2tbsp Lite Mayo
1 Bag Bird's Eye Broccoli
1oz Raw Almonds
2 servings Raw Spinach
Chunked Tomato
1tbsp Total EFA Oil
2tbsp Newman's Own 3 Cheese Balsamic
1oz Beef Jerky
1 AG Burger w/Ketchup
10oz Chicken w/Salsa
Multi, VitC, Fish Oil

1900 Cals: 92g Carbs, 183g Protein, 85g Fat

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