Well, 3 days in and I'm craving carbs a bit. I'm also pretty hungry, which makes sense due to my low calorie intake. I've been keeping it low to lose fat, but I'm really getting hungry more frequently. I think I'll try to bump it up a bit. On the plus side, my abs feel tighter.
Food Log Day 3:
Coffee (lots, black)
1 Banana
1scp Protein Powder
8oz Fresh Strawberries
3 Whole Scrambled Eggs
8oz Turkey
2.5 servings Broccoli
2 servings Raw Spinach
1tbsp Total EFA Oil
2tbsp Newman's Own Sun-Dried Tomato Dressing
Organic Burger w/Ketchup
Can of Albacore w/Lite Mayo
Multi, VitC, Fish Oil
1450 Cals: 81g Carbs, 157g Protein, 59g Fat
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