Forgot to blog last night. Still getting used to my new schedule and figuring out my morning routine on workout days. Been reading "In Defense of Food" by Michael Pollan and it's giving me serious pause about my diligent food recording and measuring. I'm going to stay the course for this 30 days, but will definitely reevaluate in May. I should start to plan it out so that I don't postpone results for too long. I really want pizza after these 30 days tho.
Fasting was a bit hard last night. I didn't have evening coffee to help, so I got some bad bouts of cravings. Succeeded in my fast still. I really believe I am losing BF, so I will stick this out for a little while longer. Since I forgot to post yesterday, here are two days of food logs. You know, it sounds nice not to constantly track what I eat. There must be a middle ground between ad libitum and fitday. Maybe that will be my goal: To find that path.
Food Log Day 19:
Coffee (Black, ~10 cups)
1c Strawberries
3 Whole Fried Eggs
4 Strips Oscar Meyer Natural Bacon
1tbsp Organic Butter
1 Bag Organic Beef Jerky
5 Slices Hormel XL Pepperoni
1 Package Publix Flank Steak Mozzarella Spinach Pinwheels
La Fiesta: Texas Fajitas(Chicken, Beef, Red/Green Peppers, Onions, Tomatoes) Guacamole, Cheese, Pico De Gallo, Unsweet Tea
4oz Hagen Daz Vanilla Ice Cream (awesome!)
1 Serving Organic Dark Chocolate 85%
Multi, VitC, Fish Oil
Cals: ~2500
That may be a little of an underestimate on the cals. Oh well.
Food Log Day 20:
Coffee (Black, ~8 cups)
2oz Organic Valley Raw Jack Cheese
1oz Raw Almonds
1oz Beef Jerky
1/4c Strawberries
3 Whole Scrambled Eggs
1tbsp Organic Butter
1 Bag Bird's Eye Brussel Sprouts
1 Large Red Delicious Apple
8oz Shrimp
1scp Protein Powder
6oz Rotisserie Lemon Pepper Chicken
Multi, VitC, Fish Oil
1900 Cals: 90g Carbs, 168g Protein, 89g Fat
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